Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=50 % | 100 RDI=7 % | 130 RDI=10 % | 3,020 RDI=110 % | 12,640 RDI: 110 % |
Per 100 g | 6 RDI=2 % | 4 RDI=0 % | 5 RDI=1 % | 120 RDI=5 % | 520 RDI: 5 % |
Per person | 40 RDI=10 % | 30 RDI=2 % | 30 RDI=4 % | 750 RDI=30 % | 3,160 RDI: 30 % |
Like these other recipes: Pan-fried chicken breast on mozzarella, Chicken club sandwich, Vol-au-vent, Chicken nems, Escalope cordon bleu, ... See them all 29
Like these other recipes: Pears in red wine with blackcurrant , Mulled wine Belle-Plagne style, Spaghetti Bolognese, Two-stage beef chuck , Winemaker's toast, ... See them all 19
Like these other recipes: Sauce Normande (for fish), Mushroom tart, Stuffed Mushrooms, Sautéed turmeric chicken with mushrooms, Nanou's tuna tart, ... See them all 62
Like these other recipes: Fish fillet with leeks and mustard cream, Bruschetta and mozzarella, Thin summer tart "à la grecque", Tzatziki, Hummus, ... See them all 518
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)