Last modified on: September 25th 2016
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 45 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,218 Kcal or 9,286 Kj | 77 gr | 54 gr | 190 gr |
111 % | 29 % | 5 % | 29 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 4 gr | 3 gr | 10 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
555 Kcal or 2,324 Kj | 19 gr | 14 gr | 48 gr |
28 % | 7 % | 1 % | 7 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Prawn salad with a crunch, Comtoise stuffed tomatoes, Tomato ladybirds, Rice and purple-sprouting broccoli salad, Montagnon rice, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Firied fillet of sea bream with polenta, Fish fillet with preserved lemons, Crunchy little pieces of fish, Tahitian salad, Sea bass with coriander cream en papillote, ... All | |
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Olive oil: You can get more informations, or check-out other recipes which use it, for example: Chilli chicken and spinach gratin, Vegetable clafoutis, Summer Salmon Blanquette, Stuffed artichokes au gratin, Couscous, ... All |
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