Last modified on: September 28th 2016
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
38 min. | 53 min. | 1 hour 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,888 Kcal or 12,091 Kj | 59 gr | 87 gr | 256 gr |
144 % | 23 % | 8 % | 39 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
165 Kcal or 691 Kj | 3 gr | 5 gr | 15 gr |
8 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
481 Kcal or 2,014 Kj | 10 gr | 15 gr | 43 gr |
24 % | 4 % | 1 % | 6 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Vegetable tartare, Vegetable tian, Little vegetable omelettes, Green hummus, Baby courgette salad, ... All | |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Duo of slow-cooked pork, Fish fillet in express cooking envelope, Turban of sole with langoustines, Boeuf (beef) bourguignon, Upside-down Parmentier, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur complet, Normandy seafood stew, Cream of cauliflower soup with smoked haddock , Tatin apples with mascarpone cream, Celeriac in cream and mustard sauce, ... All | |
Cured ham: You can check-out other recipes which use it, like for example: Bisto-style canapés, Surprise eggs, Leek and Jerusalem artichoke soup, Shallot confit tart, Cabbage julienne with ham, ... All |
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