| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 90 RDI=8 % | 260 RDI=40 % | 2,890 RDI=140 % | 12,090 RDI: 140 % |
| Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 690 RDI: 8 % |
| Per person | 9 RDI=4 % | 10 RDI=1 % | 40 RDI=6 % | 480 RDI=20 % | 2,020 RDI: 20 % |
Change currency:

Like these other recipes: Creamy risotto with vegetables , Italian style gratin, Stuffed tomatoes and courgettes, Red rice pannequets, Salad greens and small omelette, ... See them all 49

Like these other recipes: How to prepare carrots, Scallops with crunchy vegetables and wine sabayon, Rabbit civet "à la normande", Roast in the bag pork with fondant vegetables., Normandy seafood stew, ... See them all 70

Like these other recipes: Framboisier, Tenderloin steak with beetroot tops and mushrooms, Breton leek and mushroom tart, Vanilla ice cream, Penne with Mushrooms, ... See them all 174

Like these other recipes: Mediterranean toast, Leek and egg frichti, Leek and Jerusalem artichoke soup, Bistro-style beetroot salad, Saltimbocca, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)