Last modified on: December 14th 2016
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 35 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
704 Kcal or 2,948 Kj | 56 gr | 11 gr | 48 gr |
35 % | 22 % | 1 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
122 Kcal or 511 Kj | 10 gr | 2 gr | 8 gr |
6 % | 4 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
352 Kcal or 1,474 Kj | 28 gr | 6 gr | 24 gr |
18 % | 11 % | 1 % | 4 % |
Fish fillet: You can check-out other recipes which use it, like for example: Crunchy little pieces of fish, Fisherman's Ragout, Parcels of fish fillet in spinach, Pollack fillet baked with rice and vegetables., Nicholas's fish, ... All | |
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