Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 20 RDI=2 % | 100 RDI=20 % | 1,410 RDI=70 % | 5,890 RDI: 70 % |
Per 100 g | 9 RDI=4 % | 1 RDI=0 % | 8 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 30 RDI=10 % | 5 RDI=1 % | 20 RDI=4 % | 350 RDI=20 % | 1,470 RDI: 20 % |
Like these other recipes: Fish fillet in express cooking envelope, Fish fillet with preserved lemons, Sea bass with Indian spices, Parcels of fish fillet in spinach, Fillet of pollack cooked in two stages, ... See them all 29
Like these other recipes: Hollandaise sauce, Savoury French toast, How to prepare cockles, Scallops with crunchy vegetables and wine sabayon, Pan-fried salmon with white cabbage, ... See them all 68
Like these other recipes: Fish fillet in express cooking envelope, Crispy rolls with chicken and leek, Sautéed oyster mushrooms, Four quarters, Two-stage beef chuck , ... See them all 470
Like these other recipes: Chicken and mushroom brik rolls, Winter vegetable soup, Potimarron and leek soup, Winemaker's toast, Melt-in-the mouth meat and vegetables in a sealed casserole, ... See them all 147
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)