 200 g turnips
 200 g turnips 200 g carrot
 200 g carrot 200 g Jerusalem artichokes
 200 g Jerusalem artichokes 200 g mushrooms
 200 g mushrooms 200 g Brussels sprouts
 200 g Brussels sprouts 150 g leek
 150 g leek 100 g onion
 100 g onion 150 g belly (streaky) bacon
 150 g belly (streaky) bacon 1 kg 200 g beef
 1 kg 200 g beef 3 tablespoons olive oil
 3 tablespoons olive oil ½ lemon
 ½ lemon 100 ml dry white wine
 100 ml dry white wine 100 ml vegetable stock
 100 ml vegetable stock 150 g sealing dough
 150 g sealing dough salt
 salt pepper
 pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 260 RDI=100 % | 230 RDI=20 % | 410 RDI=60 % | 5,650 RDI=280 % | 23,640 RDI: 280 % | 
| Per 100 g | 8 RDI=3 % | 7 RDI=1 % | 10 RDI=2 % | 180 RDI=9 % | 770 RDI: 9 % | 
| Per person | 40 RDI=20 % | 40 RDI=4 % | 70 RDI=10 % | 940 RDI=50 % | 3,940 RDI: 50 % | 
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