Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 270 RDI=100 % | 80 RDI=8 % | 160 RDI=30 % | 2,880 RDI=140 % | 12,040 RDI: 140 % |
Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 5 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Per person | 50 RDI=20 % | 10 RDI=1 % | 30 RDI=4 % | 480 RDI=20 % | 2,010 RDI: 20 % |
Like these other recipes: Chilli langoustines, Scrambled eggs with langoustines and asparagus tips., Langoustine sabayon tart, Langoustine and leek tarts, Turban of sole with langoustines, ... See them all 6
Like these other recipes: Spring veal sauté , Chantilly cream, Strawberry mousse with mascarpone, Leek fondue, Far Normandy-Brittany, ... See them all 170
Like these other recipes: Minted Melon, Tomato foccacia, Hummus, Leek and potato soup, How to use gelatin, ... See them all 137
Like these other recipes: Pea risotto "Mantecare", Rosemary steamed fish, Montbenoit's canapés, Pan-fried salmon with white cabbage, Chicken breasts with tarragon, ... See them all 69
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)