300 g mushrooms
4 tablespoons olive oil
200 g cooked chicken
20 g butter
200 g cooked rice
100 g grated cheese| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 800 RDI=310 % | 140 RDI=10 % | 510 RDI=80 % | 1,660 RDI=80 % | 6,950 RDI: 80 % |
| Per 100 g | 90 RDI=40 % | 20 RDI=2 % | 60 RDI=9 % | 190 RDI=9 % | 790 RDI: 9 % |
| Per person | 200 RDI=80 % | 40 RDI=3 % | 130 RDI=20 % | 420 RDI=20 % | 1,740 RDI: 20 % |
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