Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=60 % | 420 RDI=40 % | 230 RDI=30 % | 4,380 RDI=220 % | 18,350 RDI: 220 % |
Per 100 g | 1 RDI=1 % | 4 RDI=0 % | 2 RDI=0 % | 50 RDI=3 % | 210 RDI: 3 % |
Per person | 10 RDI=5 % | 40 RDI=3 % | 20 RDI=3 % | 370 RDI=20 % | 1,530 RDI: 20 % |
Like these other recipes: Quiche filling mixture, Kervallon soup, Rice pudding with fruit and nuts, Poached eggs with spinach and Comté milk, Far Normandy-Brittany, ... See them all 67
Like these other recipes: Polenta, Mexican-style pork medallions , Spiced butternut gratin, Cauliflower and purple eggplant with Greek pesto, Scallops with fondue of leeks, ... See them all 519
Like these other recipes: Celeriac in cream and mustard sauce, Celeriac soup with mustard, Celeriac Rémoulade , Bistro celery salad, Normandy seafood stew, ... See them all 17
Like these other recipes: Triple-Cheese Pumpkin Gratin, Pumpkin (or potimarron) soup, Potimarron (Japanese chestnut pumpkin) purée, Mixed vegetable curry, Potimarron braised in meat jus, ... See them all 13
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)