Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 730 RDI=280 % | 860 RDI=80 % | 1,140 RDI=170 % | 4,310 RDI=220 % | 18,040 RDI: 220 % |
Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 20 RDI=3 % | 80 RDI=4 % | 340 RDI: 4 % |
Per person | 70 RDI=30 % | 90 RDI=8 % | 110 RDI=20 % | 430 RDI=20 % | 1,800 RDI: 20 % |
Like these other recipes: Quick chicken curry, How to cook pasta properly, How to heat milk without it catching on the bottom of the pan, Stewed apple (compote), French onion soup, ... See them all 136
You can get more informations, or check-out other recipes which use it, for example: Firied fillet of sea bream with polenta, Polenta parmentier, Rata-tart, Polenta with artichokes and mushrooms, Polenta with spinach and soft-poached egg, ... See them all 7
Like these other recipes: Triple-Cheese Pumpkin Gratin, Duo of slow-cooked pork, Potimarron and leek soup, Potimarron and Parmesan tart, Potimarron (Japanese chestnut pumpkin) purée, ... See them all 13
Like these other recipes: Pan-fried chicken breast on mozzarella, Vol-au-vent, Chicken club sandwich, Chorba, Warm chicken salad, ... See them all 29
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)