Last modified on: January 10th 2018
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
52 min. | 2 hours 22 min. | 3 hours 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,310 Kcal or 18,045 Kj | 731 gr | 860 gr | 1,141 gr |
215 % | 281 % | 81 % | 173 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
81 Kcal or 339 Kj | 14 gr | 16 gr | 21 gr |
4 % | 5 % | 2 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
431 Kcal or 1,805 Kj | 73 gr | 86 gr | 114 gr |
22 % | 28 % | 8 % | 17 % |
Water: You can get more informations, or check-out other recipes which use it, for example: Kale and potato soup, Gingerbread, Italian Meringue, Lemon tart, Couscous, ... All | |
Polenta: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Rata-tart, Polenta with Mont d'Or, Firied fillet of sea bream with polenta, Polenta parmentier, ... All | |
Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: Pumpkin (or potimarron) soup, Potimarron braised in meat jus, Smoky potato and potimarron gratin, Mixed vegetable curry, Potimarron (Japanese chestnut pumpkin) purée, ... All | |
Beef : You can check-out other recipes which use it, like for example: Melt-in-the mouth meat and vegetables in a sealed casserole, How to slow cook meat, How to cook red meat properly, Boeuf (beef) bourguignon, Beef braised in reduced red wine, ... All |
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