1,420 easy and fully explained recipes, with 33,930 photos and 78 videos

Green avocado salad

This salad is all green and fresh, with diced avocado, lettuce, spring onion and the softness of pieces of hard-boiled egg.

The flavour is brought out further with a lime and olive-oil dressing, pepped up with a touch of Tabasco.

51K 10 3

Last modified on: July 8^th 2018

Keywords for this recipe:

For 12 people, you will need:

1 6 avocados
2 1 lb + 5.1 oz lettuce
3 3 spring onions (scallions)
4 parsley
5 12 hard-boiled eggs
6 3 limes
7 15 tablespoons olive oil
8 3 teaspoons Tabasco
9 salt
10 pepper

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
27 min.	27 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 5 min.

Peel 6 avocados and cut the flesh into large dice.

Stage 2 - 5 min.

Prepare 1 lb + 5.1 oz lettuce and shred.

Stage 3 - 5 min.

Peel and finely chop 3 spring onions (scallions).

Stage 4 - 3 min.

Roughly chop the parsley leaves.

Stage 5 - 2 min.

Put into a salad bowl: avocado, lettuce, onion and parsley.

Stage 6 - 2 min.

Add the 12 hard-boiled eggs cut into pieces.

Stage 7 - 3 min.

Prepare the dressing by mixing the juice of 3 limes, 15 tablespoons olive oil, 3 teaspoons Tabasco, salt and pepper rapidly with a fork.

Stage 8 - 2 min.

Pour the dressing over the salad, mix well and serve without delay.

Remarks

Do adapt the Tabasco to suit your taste and whether you prefer it hot or milder.

If you prepare this salad in advance, try to keep it covered, with the diced avocado sprinkled with lime juice to prevent it turning brown. Only add the dressing at the last minute.

Keeping

Should be eaten the same day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,827 Kcal or 11,836 Kj	59 gr	71 gr	262 gr
141 %	23 %	7 %	40 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
78 Kcal or 327 Kj	2 gr	2 gr	7 gr
4 %	1 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
236 Kcal or 988 Kj	5 gr	6 gr	22 gr
12 %	2 %	1 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg

How much will it cost?

For 12 people : 10.43 €
Per person : 0.87 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Lettuce: You can check-out other recipes which use it, like for example: Springtime mixed salad, Julia salad, Valay salad, Surf and turf club sandwich, Mixed salad, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Mushroom buckwheat pancakes, Tomato and courgette tart, Feta and spinach brik pie, Roasted cauliflower, Filet mignon with asparagus, ... All
	Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Leeks in vinaigrette , Rice and purple-sprouting broccoli salad, Green Piedmont Salad, Piedmont salad, Crispy spinach rolls, ... All
	Avocado: You can get more informations, or check-out other recipes which use it, for example: Mixed salad, Cucumber and salmon salad, Pea and avocado salad, Verrine of avocado mousse and crab, Avocado with Sautéed Prawns , ... All

Other recipes you may also like

Flambéd bananas

The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.
313K 14 40 min. February 21^th 2011

French dressing (vinaigrette)

Here is a very simple recipe, but it could completely transform, maybe even transcend, your salad.
1.0M4.5 7 min. July 7^th 2011

Four quarters

It's "the simpliest cake in the world", called four quarters, because it's made with 1/4 eggs, 1/4 sugar, 1/4 flour and 1/4 butter.
308K3.7 1 hour 15 min. February 21^th 2011

French croissants

In this famous and highly technical recipe from a piece of yeast-based flaky dough we are going to cut and shape ("roll") croissants.
607K 24.4 2 hours 34 min. June 26^th 2019

Chocolate rolls (petits pains)

Here is a recipe for "real" chocolate petits pains, i.e. with a milk bread dough (not croissants dough) and with a stick of chocolate inside.
427K4.6 5 hours 27 min. October 30^th 2021

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.