Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 340 RDI=30 % | 90 RDI=10 % | 2,610 RDI=130 % | 10,910 RDI: 130 % |
Per 100 g | 20 RDI=6 % | 40 RDI=4 % | 10 RDI=2 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 10 RDI=2 % | 430 RDI=20 % | 1,820 RDI: 20 % |
Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Farfalle with green asparagus, Penne with purple artichokes, Pasta with pesto and preserved tomatoes, Tuna pasta, ... See them all 16
Like these other recipes: Paté en croute (terrine in a pie crust), Endives , Ham and endives au gratin, Purple artichokes in a cheesy gratin, Potted meat (rillettes), ... See them all 30
Like these other recipes: Pumpkin and red-bean tortillas, Quick flaky pizza, Bruschetta, Bruschetta and mozzarella, Pan-fried chicken breast on mozzarella, ... See them all 7
Like these other recipes: Two-cheese quiche, Cubed salad, Hearty potato and ham gratin, Grandma's salad, Escalope cordon bleu, ... See them all 40
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)