Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 40 min. | 1 hour 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,223 Kcal or 13,494 Kj | 59 gr | 341 gr | 181 gr |
161 % | 23 % | 32 % | 27 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
190 Kcal or 795 Kj | 3 gr | 20 gr | 11 gr |
10 % | 1 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,611 Kcal or 6,745 Kj | 29 gr | 170 gr | 90 gr |
81 % | 11 % | 16 % | 14 % |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Vegetable stock, Coleslaw, Two-stage beef chuck , Boeuf (beef) bourguignon, Veal Chop With Assortment of Vegetables, ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Curried prawn risotto, Mixed vegetable curry, Sautéed Green Vegetables in pan, Endive and beer soup, Foie gras Chantilly , ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Frichti from Bruxelles, Saltimbocca, Rillettes stuffed mushrooms, Pan-fried scallops and chanterelles with Noilly Prat sauce, Pasta with mushrooms, ... All | |
Couscous: You can check-out other recipes which use it, like for example: Gnocchi alla romana, Couscous, Tabbouleh, ... All |
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