Cauliflower "moelleux" in ramekins
This melt-in-the-mouth cauliflower dish is a kind of purée, bound with a little potato and cooked in milk to add creamy smoothness.
This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
58 K 4.5/5 (10 reviews)
60 min.
Easy
1 kg
9 IngredientsLast modified on: March 3rd 2019
750 g cauliflower
250 g 
1 litre 
grated nutmeg
50 g 
1 tablespoon 
2 slices smoked ham
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 60 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Prepare 750 g cauliflower.
Stage 2 - 10 min.
Peel 250 g potatoes and slice, then rinse.
Stage 3 - 3 min.
Put the cauliflower and potatoes in a large saucpan. Pour in 1 litre whole milk, then add salt, pepper and grated nutmeg.
Stage 4 - 20 min.
Put on mdeium heat and bring to the boil.
Cook until the potatoes and cauliflower are just tender.
Cook until the potatoes and cauliflower are just tender.
Stage 5 - 5 min.
Stage 6 - 2 min.
Stage 7 - 5 min.
Pour 1 tablespoon olive oil into a small frying pan on high heat.
When good and hot, add 2 slices smoked ham and fry until crisp.
When good and hot, add 2 slices smoked ham and fry until crisp.
Stage 8 - 2 min.
Break up the ham slices into small slivers.
Stage 9 - 1 min.
Mix the ham bits into the cauliflower purée.
Stage 10
Serve hot, preferably in small individual dishes.
Remarks
It is not essential to cook the vegetables in milk, but it does give a better creamy texture.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 110 RDI=10 % | 110 RDI=20 % | 1,740 RDI=90 % | 7,260 RDI: 90 % |
| Per 100 g | 3 RDI=1 % | 5 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
How much will it cost?
- For 1 kg : £2.80
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Whole milk
Like these other recipes: Chantilly rice pudding, Coffee custard, Quiche filling mixture, Gnocchi alla romana, Caramel semolina pudding with raisins, ... See them all 66
Cauliflower
Like these other recipes: Thaï rice with small vegetables, Cauliflower and chickpea salad, Creamy Winter Vegetable Soup, Roscoff salad, Cauliflower and avocado rémoulade, ... See them all 49
Potatoes
Like these other recipes: Chicken breasts with tarragon, Winegrowers' sausage casserole, Fillets of sole Dieppoise, Big knife-cut chips (French fries) , Creamy "terre et mer" pots, ... See them all 81
Smoked ham
Like these other recipes: Potato tortilla (Spanish omelette), Surprise bread, Melting Epoisses on toast , Pasta with green asparagus, Crab and smoked salmon club sandwiches , ... See them all 30
Other recipes you may also like
Pain perdu
This is a sweet French version of "eggy bread": slices of bread soaked in a mixture of milk, cream, egg yolks and vanilla sugar, then pan-fried until golden. It's really simple and wickedly delicious!July 20th 2011167 K3.8 40 min.
Apricot and almond cream tart
Half apricots arranged on a thin layer of almond cream.July 12th 2023329 K4.1 1 hour 45 min.
Oxtail Parmentier
Rather like the classic hachis Parmentier, but using oxtail stewed very slowly in red wine and herbs.October 13th 2010312 K4.7 5 hours 50 min.
Crispy rolls with chicken and leek
Finely sliced leeks are cooked with a shallot, to which is added leftover chicken with a little cream and parmesan. This mixture is rolled up in filo pastry, and cooked in the oven.February 21th 2011235 K5 50 min.
Tomato ladybirds
Tomatoes filled with a tuna mayonnaise and rice mixture, in a fun ladybird shape that kids will love, served with a puree of fresh garden peas. A good way to encourage them to eat vegetables.February 21th 2011277 K 14 1 hour 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.