Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 80 RDI=8 % | 130 RDI=20 % | 1,810 RDI=90 % | 7,590 RDI: 90 % |
Per 100 g | 5 RDI=2 % | 5 RDI=1 % | 8 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 30 RDI=5 % | 450 RDI=20 % | 1,900 RDI: 20 % |
Like these other recipes: Chicken with rice and leeks, Chicken with spinach in a cream sauce , Chicken and mushroom pie, Duck Parmentier, Chicken and mushroom brik rolls, ... See them all 6
Like these other recipes: Panna cotta, French toast "cordon bleu", Rice and peas, Gratin with Parmesan flavours, Little vanilla, clementine and chestnut verrines, ... See them all 170
Like these other recipes: Leek and broccoli "à la flamande", Vegetable stock, Sea bass with coriander cream en papillote, Creamy Winter Vegetable Soup, Leek and potato soup, ... See them all 73
Like these other recipes: Individual creamy endive gratins, Caesar salad, Fresh spinach with cream, Turban of sole with langoustines, Bolognaise lasagne, ... See them all 530
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)