1,436 easy and fully explained recipes, with 66,216 photos and 78 videos

Mixed vegetable curry

A mix of vegetables (pumpkin, leek, chickpeas...) cooked in coconut milk and curry spices. Serve this dish with rice, preferably basmati, for an authentic touch.

48K 3.6/5 based on 13 reviews

Last modified on: January 12^th 2020

Keywords for this recipe:

For 3 people, you will need:

1 400 g potimarron (Japanese chestnut pumpkin)
2 1 leek
3 150 g fresh spinach
4 100 g tinned (canned) chickpeas
5 ½ onion
6 2 tablespoons olive oil
7 1 tablespoon curry powder
8 125 g Vegetable stock
9 150 g unsweetened coconut milk
Total weight: 1,253 grams

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

Metric weight Metric volumes

How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
37 min.	20 min.	57 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 10 min.

Prepare 400 g potimarron (Japanese chestnut pumpkin) and dice the flesh.

Stage 2 - 7 min.

Prepare 1 leek and cut across into chunks.

Stage 3 - 10 min.

Prepare 150 g fresh spinach, but do not cook.

Stage 4 - 2 min.

Drain 100 g tinned (canned) chickpeas.

Stage 5 - 5 min.

Prepare ½ onion and chop finely.

Stage 6 - 2 min.

Pour 2 tablespoons olive oil into a large saucepan on medium heat. When good and hot, add the chopped onion.

Salt and pepper, then cook for 1 or 2 minutes without colouring.

Stage 7 - 1 min.

Add the diced pumpkin and mix.

Stage 8 - 3 min.

Add 1 tablespoon curry powder, mix well and cook for 2 or 3 minutes, stirring from time to time.

Stage 9 - 7 min.

Add 125 g Vegetable stock, just enough to come halfway up the pumpkin. Turn down the heat and leave to cook uncovered for about 6 or 7 minutes. The pumpkin should be just tender.

Stage 10 - 1 min.

Add 150 g unsweetened coconut milk, then the leeks and chickpeas.

Stage 11 - 8 min.

Leave uncovered on low heat to simmer gently and thicken.

Stage 12 - 1 min.

Five minutes before the end, add the spinach leaves and mix well.

Stage 13

You curry is ready. Serve on its own or, better still, with basmati rice.

Remarks

Pumpkin, marrow or squash will all work for this recipe, so use whatever you can find in season. The amount is for guidance, so can be fairly flexible.

If you don't have vegetable stock for stage 9, use a chicken stock cube or just water.

Keeping

Several days in the fridge, covered with plastic film.

Source

Home made, based on a recipe from the French TV programme "La quotidienne"..

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,624 Kcal or 6,799 Kj	33 gr	131 gr	108 gr
81 %	13 %	12 %	16 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
130 Kcal or 544 Kj	3 gr	10 gr	9 gr
6 %	1 %	1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
541 Kcal or 2,265 Kj	11 gr	44 gr	36 gr
27 %	4 %	4 %	5 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Celery

How much will it cost?

For 3 people : 3.66 €
Per person : 1.22 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: Triple-Cheese Pumpkin Gratin, Potimarron and leek soup, Potimarron and celeriac autumn soup, Potimarron (Japanese chestnut pumpkin) purée, Potimarron braised in meat jus, ... All
	Fresh spinach: You can check-out other recipes which use it, like for example: Late Winter Soup with Fresh Spinach, Chilli chicken and spinach gratin, Rice and fresh spinach salad, Tex-Mex chicken burger, Koulibiak in pie dish, ... All
	Unsweetened coconut milk: You can check-out other recipes which use it, like for example: African style chicken, Cauliflower coconut curry, Like Bounty, Bounty-style tart for Alison, Coconut-vanilla cream for Elsa , ... All
	Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Sausages with baked beans, French style, Curried prawn risotto, Stuffed cabbage leaves, Sautéed Green Vegetables in pan, Endive and beer soup, ... All

Other recipes you may also like

Blanquette of veal

Blanquette is a classic dish of French family cooking, but can also be found in bistros. Veal is cooked slowly, and the sauce is thickened with a mixture of egg yolks and cream. I have set out a rather special way of making it.
408K4.4 2 hours 49 min. February 5^th 2015

Note: We'll never share your e-mail address with anyone else.