Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 20 min. | 57 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,497 Kcal or 27,202 Kj | 133 gr | 525 gr | 430 gr |
325 % | 51 % | 49 % | 65 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 3 gr | 10 gr | 9 gr |
6 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
541 Kcal or 2,265 Kj | 11 gr | 44 gr | 36 gr |
27 % | 4 % | 4 % | 5 % |
![]() | Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: Potimarron braised in meat jus, Potimarron and celeriac autumn soup, Pumpkin and red-bean tortillas, Triple-Cheese Pumpkin Gratin, Potimarron and leek soup, ... All |
![]() | Fresh spinach: You can check-out other recipes which use it, like for example: Fresh spinach with cream, Pistachio and spinach pesto, Tex-Mex chicken burger, Rice and fresh spinach salad, Baby spinach salad, ... All |
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