Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 20 min. | 57 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,731 Kcal or 11,434 Kj | 88 gr | 290 gr | 136 gr |
137 % | 34 % | 27 % | 21 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
70 Kcal or 293 Kj | 2 gr | 7 gr | 3 gr |
3 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
228 Kcal or 955 Kj | 7 gr | 24 gr | 11 gr |
11 % | 3 % | 2 % | 2 % |
![]() | Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: Potimarron and leek soup, Potimarron braised in meat jus, Smoky potato and potimarron gratin, Taos hotpot, Pumpkin (or potimarron) soup, ... All |
![]() | Unsweetened coconut milk: You can check-out other recipes which use it, like for example: Cauliflower coconut curry, Like Bounty, African style chicken, Coconut-vanilla cream for Elsa , Bounty-style tart for Alison, ... All |
![]() | Fresh spinach: You can check-out other recipes which use it, like for example: Fresh spinach with cream, Rice and fresh spinach salad, Tex-Mex chicken burger, Baby spinach salad, Chilli chicken and spinach gratin, ... All |
![]() | Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Light Broccoli Soup, Foie gras Chantilly , Provençal braised carrots, Melt-in-the mouth meat and vegetables in a sealed casserole, Asparagus "en petit pois", ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)