Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 790 RDI=80 % | 740 RDI=110 % | 1,880 RDI=90 % | 7,880 RDI: 90 % |
Per 100 g | 10 RDI=5 % | 60 RDI=5 % | 50 RDI=8 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 30 RDI=10 % | 130 RDI=10 % | 120 RDI=20 % | 310 RDI=20 % | 1,310 RDI: 20 % |
Like these other recipes: How to prepare spinach, Pistachio and spinach pesto, Mixed vegetable curry, Chilli chicken and spinach gratin, Rice and fresh spinach salad, ... See them all 9
Like these other recipes: Salmon "en papillote" with small vegetables, Salmon and Spinach Gratin, Salmon chard rolls, Salmon marinated like herring, Salmon with sorrel, ... See them all 11
You can get more informations, or check-out other recipes which use it, for example: How to cook caramelized puff pastry well, Apple Pie, Tomato feuilleté with pesto, Vol-au-vent cases, Chicken and mushroom pie, ... See them all 71
Like these other recipes: Sautéed pork with mushrooms in a cream sauce., Baker's tuna and mushroom tart, Beurre d'escargot, Very green mixed salad, African style chicken, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)