Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 790 RDI=80 % | 740 RDI=110 % | 1,880 RDI=90 % | 7,880 RDI: 90 % |
Per 100 g | 10 RDI=5 % | 60 RDI=5 % | 50 RDI=8 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 30 RDI=10 % | 130 RDI=10 % | 120 RDI=20 % | 310 RDI=20 % | 1,310 RDI: 20 % |
Like these other recipes: Fresh spinach with cream, Late Winter Soup with Fresh Spinach, Mixed vegetable curry, How to prepare spinach, Chilli chicken and spinach gratin, ... See them all 9
You can get more informations, or check-out other recipes which use it, for example: Quick flaky pizza, How to cook caramelized puff pastry well, Apple Pie, Caramelised apple pie, Ham "friand" pie, ... See them all 71
Like these other recipes: Salmon and Spinach Gratin, Salmon "en papillote" with small vegetables, Salmon marinated like herring, Seafood rice salad, Salmon rillettes, ... See them all 11
Like these other recipes: Baker's tuna and mushroom tart, Pork escalope with mushrooms and sage cream, Blanquette of veal, Very green mixed salad, Sausage mushroom and cheese crumble, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)