Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 250 RDI=20 % | 130 RDI=20 % | 2,920 RDI=150 % | 12,220 RDI: 150 % |
Per 100 g | 10 RDI=5 % | 20 RDI=1 % | 8 RDI=1 % | 180 RDI=9 % | 760 RDI: 9 % |
Per person | 30 RDI=10 % | 40 RDI=4 % | 20 RDI=3 % | 490 RDI=20 % | 2,040 RDI: 20 % |
Like these other recipes: Minestrone, Warm white bean salad with smoked trout, Cassoulet, Harichou salad, White bean gratin "à l'italienne", ... See them all 13
Like these other recipes: Gratin of leeks with Morbier cheese, Lentil and cold-meat salad, Rustic chicken and mushroom pie, Creamy asparagus and meat timbale, Alpine gratin, ... See them all 11
Like these other recipes: Curried prawn risotto, Cottage cheese tart, Artichoke Soup, Gratin-style spinach and chicken omelette , Mackerel rillettes, ... See them all 115
Like these other recipes: Cheese tart, Celeriac and mushroom gratin, Gratin Parmentier, Duck Parmentier, Frichti from Bruxelles, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)