Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 200 RDI=20 % | 270 RDI=40 % | 2,480 RDI=120 % | 10,400 RDI: 120 % |
Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 410 RDI=20 % | 1,730 RDI: 20 % |
Like these other recipes: How to prepare spinach, Tex-Mex chicken burger, Baby spinach salad, Mixed vegetable curry, Fresh spinach with cream, ... See them all 10
You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur potatoes, Ham and endives au gratin, Gratin slices with spinach, Endives , Moussaka, ... See them all 31
Like these other recipes: Greek salad with chicken, Pan-fried chicken breast on mozzarella, Paella, Chorba, Warm chicken salad, ... See them all 29
Like these other recipes: Puff or flaky pastry (pâte feuilletée), Pan-fried salmon with white cabbage, Brioche galette, Fried cheese toasties with avocado, Leek and potato soup, ... See them all 472
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)