Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 200 RDI=20 % | 270 RDI=40 % | 2,480 RDI=120 % | 10,400 RDI: 120 % |
Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 410 RDI=20 % | 1,730 RDI: 20 % |
Like these other recipes: Pistachio and spinach pesto, Mixed vegetable curry, Rice and fresh spinach salad, Creamy spinach à la Lombarde, Fresh spinach with cream, ... See them all 11
You can get more informations, or check-out other recipes which use it, for example: Moussaka, Chard and potato gratin, Croque-monsieur potatoes, Spinach and hard-boiled egg gratin, Escalope cordon bleu, ... See them all 31
Like these other recipes: Chinese Soup, Taos hotpot, Chorba, Stuffed pumpkin gratin, Escalope cordon bleu, ... See them all 29
Like these other recipes: Smoky potato and potimarron gratin, French onion soup, Gratin slices with spinach, Italian style gratin, White bean gratin "à l'italienne", ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)