Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 20 RDI=2 % | 90 RDI=10 % | 1,000 RDI=50 % | 4,200 RDI: 50 % |
Per 100 g | 10 RDI=4 % | 5 RDI=1 % | 30 RDI=5 % | 350 RDI=20 % | 1,490 RDI: 20 % |
Like these other recipes: Mixed vegetable curry, Fresh spinach with cream, Tex-Mex chicken burger, Koulibiak in pie dish, Chilli chicken and spinach gratin, ... See them all 10
Like these other recipes: Crisp apricot and pistachio tart, Pistachio powder or paste, Mini apricot and pistachio brioches, How to peel pistachios, Apricot and pistachio clafoutis, ... See them all 18
Like these other recipes: Polenta with spinach and soft-poached egg, Rabbit with mustard, Warm lentil salad, Saltimbocca, Panzanella, ... See them all 530
Like these other recipes: Spicy carrots and turnips roasted with Parmesan cheese, Gnocchi alla romana, Tomato tatin, Eggplant Polpette, Potimarron and Parmesan tart, ... See them all 60
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)