Montagnon rice
This rustic dish, with a nod to the mountains of eastern France, combines pre-cooked rice with morsels of smoked sausage and globe artichokes.
21 K 5/5 (1 reviews)
45 min.
Easy
4 people
8 IngredientsLast modified on: June 22th 2022
For 4 people, you will need:
- 1
1 lb + 12.2 oz purple globe artichokes - 2
1 onion - 3
5.3 oz cooked Morteau sausage - 4
3 tablespoons oil - 5
1.8 oz cream - 6
1 lb + 6.5 oz cooked rice - 7
salt - 8
pepper
Change measures:
Times for this recipe
Preparation: 30 min.
Cooking: 15 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Stage 3 - 3 min.
Chop 5.3 oz cooked Morteau sausage into small pieces and set aside.
Stage 4 - 1 min.
Pour 3 tablespoons oil into a large saucepan on medium heat. When good and hot, add the chopped onion, salt and pepper.
Cook for 1 minute without colouring.
Cook for 1 minute without colouring.
Stage 5 - 5 min.
Add the sausage and fry to your taste.
Stage 6 - 2 min.
Add the artichokes and mix well.
Stage 7 - 2 min.
Add 1.8 oz cream and mix well.
Stage 8 - 5 min.
Finish by adding 1 lb + 6.5 oz cooked rice, mix again and leave just long enough to heat through.
Check the seasoning and it's ready.
Check the seasoning and it's ready.
Remarks
You can use a different type of sausage, though preferably smoked, instead of the Morteau sausage.
I have used the small purple artichokes here, but classic artichoke hearts will work just as well.
I have used the small purple artichokes here, but classic artichoke hearts will work just as well.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=30 % | 290 RDI=30 % | 410 RDI=60 % | 1,910 RDI=100 % | 8,010 RDI: 100 % |
| Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 120 RDI=6 % | 510 RDI: 6 % |
| Per person | 20 RDI=6 % | 70 RDI=7 % | 100 RDI=20 % | 480 RDI=20 % | 2,000 RDI: 20 % |
How much will it cost?
- For 4 people : 6.00 €
- Per person : 1.50 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple globe artichokes
Like these other recipes: Leek and artichoke tart à la piémontaise, Curried polenta, Roast pork with sage, cooked in a bag., Purple artichokes braised in white wine, Salad greens and small omelette, ... See them all 15
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Grilled fillet of salmon with corn-salad cream, Prawn salad with a crunch, Rice and fresh spinach salad, Tomato ladybirds, Pollack fillet baked with rice and vegetables., ... See them all 26
Cooked Morteau sausage
Like these other recipes: Polenta à la Comtoise, Smoky canapés, Comtoise tart for Seàn, Montlebon toast, Bouchées montagnardes, ... See them all 11
Cream
Like these other recipes: Caesar salad, Clafoutis batter, Quartet of brassicas with cream , Caramelized apple "moelleux" cake, Stock-pot fish , ... See them all 115
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