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Cauliflower and avocado rémoulade

The combination of cauliflower and avocado is generally a successful one. In this recipe the cauliflower is grated tabbouleh style then mixed with the avocado and a rémoulade dressing for a fresh, summery starter.

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Last modified on: June 26^th 2022

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For 12 people, you will need:

1 1 kg 500 g cauliflower
2 9 tablespoons lemon juice
3 9 tablespoons olive oil
4 3 spring onions (scallions)
5 3 avocados
6 12 tablespoons Rémoulade dressing
7 salt
8 pepper
Total weight: 3,075 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Start to finish
22 min.	22 min.

At what time:

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Step by step recipe

Stage 1 - 10 min.

Grate 1 kg 500 g cauliflower.

Stage 2 - 2 min.

Tip the "crumbs" into a salad bowl and drizzle 9 tablespoons lemon juice and 9 tablespoons olive oil over. Salt, pepper and mix well.

Check the seasoning.

Stage 3 - 4 min.

Prepare and finely slice 3 spring onions (scallions), add to the grated cauliflower and mix.

Stage 4 - 3 min.

Prepare 3 avocados and cut into small pieces.

Stage 5 - 2 min.

Add to the bowl along with 12 tablespoons Rémoulade dressing...

Stage 6 - 1 min.

...and mix well.

Stage 7

Serve however you wish, but for a stylish starter, mould in a dessert ring on individual plates...

Stage 8

...then remove the ring and garnish with thyme or chive flowers.

Remarks

You can use rémoulette dressing or mayonnaise instead of the rémoulade dressing. If you do this, add the same quantity of vinegar as lemon juice to the grated cauliflower.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,853 Kcal or 11,945 Kj	44 gr	100 gr	257 gr
143 %	17 %	9 %	39 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
93 Kcal or 389 Kj	1 gr	3 gr	8 gr
5 %	1 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
238 Kcal or 996 Kj	4 gr	8 gr	21 gr
12 %	1 %	1 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg, Sulfites, Mustard

How much will it cost?

For 12 people : 4.27 €
Per person : 0.36 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cauliflower: You can check-out other recipes which use it, like for example: Creamy cauliflower and avocado salad, Cauliflower coconut curry, Crunchy spring salad, Cauliflower, chicken and avocado salad, Crunchy Cauliflower Salad with Lemon, ... All
	Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Scandinavian cocktail, Seafood rice salad, Bistro sandwich, Cauliflower and egg salad, Bistro-style red endive salad, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Involtini-Style Filet Mignon , Spaghetti with tomatoes and pesto, Spaghetti with smoked salmon, Stuffed mushrooms au gratin, "Land and sea" kebabs, ... All
	Lemon juice: You can check-out other recipes which use it, like for example: Cooking sugar, Cubed salad, Avocado with gravlax, Crispy potato and mushroom brik rolls, Cretan salad, ... All

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