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Italian Meringue

Name: Italian Meringue
Prep time: 18 min
Cook time: 12 min
Total time: 30 min
Yield: 270 g
Cuisine: French
Ingredients: 3 egg whites; 180 g caster sugar; 4 tablespoons water; 1 pinch fine (or table) salt

Italian meringue is made with sugar cooked to 120°C or 248°F. This is different from the French, which is made from caster sugar. The cooked sugar gives a softer meringue which can be added to other preparations or use as it is.

491 K 4.1/5 (54 reviews)638555

Duration

30 min.

Difficulty

Average

Last modified on: June 2^nd 2015

Step by step recipe Ingredients Duration Nutritional facts Cost Comments Support the site ❤️

For 270 g, you will need:

1 3 egg whites
2 180 g caster sugar
3 4 tablespoons water
4 1 pinch fine (or table) salt
Total weight: 330 grams

Times for this recipe

Preparation

20 min.

Cooking

15 min.

All in all

30 min.

Preparation 20 min.

Cooking 15 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 15 min.

Mix 180 g caster sugar with 4 tablespoons water and put on to cook "to soft ball stage", which means 120°C or 248°F (a thermometer is very useful here).

Stage 2 - ⌛ 3 min.

When sugar temperature approachs 115°C or 239°F, start beating 3 egg whites with 1 pinch fine (or table) salt.

Stage 3 - ⌛ 5 min.

When sugar reaches 120°C or 248°F, pour it slowly onto the egg-whites, while beating on medium speed.

Stage 4 - ⌛ 10 min.

You are going to get a very smooth and hot meringue, leave the mixer running for a further 10 minutes while the meringue cools down.

Your italian meringue is ready.

Remarks

The difficulty is in the cooking of the sugar, and adding it slowly to whipped egg-whites. Take care, it's hot!

Basic proportions: 60 g caster sugar per egg white.

Keeping: A few minutes, not more.

Source: Home made.

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Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	1 g RDI=2 %	54 g RDI=21 %	0 g	223 kcal RDI=11 %	936 kJ RDI=11 %
Whole recipe	4 g RDI=7 %	180 g RDI=68 %	0 g	738 kcal RDI=37 %	3,090 kJ RDI=37 %

Whole recipe

Possible allergens in this recipe: egg

How much will it cost?

For 270 g

0.45 €

Per Italian Meringue

0.05 €

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

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