Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 20 RDI=2 % | 190 RDI=30 % | 1,910 RDI=100 % | 8,000 RDI: 100 % |
Per 100 g | 3 RDI=1 % | 1 RDI=0 % | 20 RDI=2 % | 160 RDI=8 % | 680 RDI: 8 % |
Per person | 6 RDI=2 % | 2 RDI=0 % | 30 RDI=5 % | 320 RDI=20 % | 1,330 RDI: 20 % |
Like these other recipes: Leek and egg frichti, Soft apple cookies, Quick prawn curry, Chocolate muffins, Coconut-vanilla cream for Elsa , ... See them all 116
Like these other recipes: Salmon and spinach quiche, Brussels sprouts salad with smoked trout and Comté cheese, Hearty potato and ham gratin, Two-cheese quiche, Poached eggs with spinach and Comté milk, ... See them all 40
Like these other recipes: Prawn salad with a crunch, Caesar salad, Tender tuna, Seafood sauerkraut, Scallop and leek pancakes, ... See them all 531
Like these other recipes: Courgette tart with mint, Vegetable tian, Rice and zucchini salad with paprika, Ratatouille, Tomato and courgette tart, ... See them all 47
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)
The 1 comment already posted on this recipe