Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 110 RDI=10 % | 210 RDI=30 % | 2,110 RDI=110 % | 8,850 RDI: 110 % |
Per 100 g | 8 RDI=3 % | 9 RDI=1 % | 20 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
Per person | 30 RDI=10 % | 40 RDI=4 % | 70 RDI=10 % | 700 RDI=40 % | 2,950 RDI: 40 % |
Like these other recipes: Polenta parmentier, Polpete, Algerian brik rolls, Gratin Parmentier, Italian style gratin, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Spinach and hard-boiled egg gratin, Montlebon toast, Thin spinach and potato tart, Chard and potato gratin, ... See them all 31
Like these other recipes: Greek salad, Cretan Bread, Cretan salad, Mediterranean toast, Greek-style stuffed courgettes, ... See them all 24
Like these other recipes: Stuffed cabbage leaves, Creamy rice with spinach, Italian style gratin, Smoky potato and potimarron gratin, Gratin-style spinach and chicken omelette , ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)
The 1 comment already posted on this recipe