Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 360 RDI=140 % | 190 RDI=20 % | 220 RDI=30 % | 4,210 RDI=210 % | 17,630 RDI: 210 % |
Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 5 RDI=1 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 60 RDI=20 % | 30 RDI=3 % | 40 RDI=6 % | 700 RDI=40 % | 2,940 RDI: 40 % |
Like these other recipes: Hazelnut and orange cake, Kale and potato soup, Sausage and lentils "en cocotte", Italian Meringue, How to prepare Jerusalem artichokes, ... See them all 136
Like these other recipes: Koulibiak in pie dish, Pilau rice, Sesame rice, Creamy risotto with diced vegetables and flax seeds, Rice pudding with chestnuts and poached pears, ... See them all 21
Like these other recipes: Vietnamese prawns, Curried prawn risotto, Crispy prawn rolls, Spicy seafood plancha, Quick prawn curry, ... See them all 7
Like these other recipes: Paimpol salad, Mussels marinière, Curried mussels with cabbage, Quiche Bretonne, Fillets of sole Dieppoise, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)