Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 26 min. | 1 hour 32 min. | 2 hours 58 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,157 Kcal or 17,405 Kj | 362 gr | 174 gr | 224 gr |
208 % | 139 % | 16 % | 34 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
98 Kcal or 410 Kj | 9 gr | 4 gr | 5 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
693 Kcal or 2,901 Kj | 60 gr | 29 gr | 37 gr |
35 % | 23 % | 3 % | 6 % |
![]() | Water: You can get more informations, or check-out other recipes which use it, for example: Nonettes, Puff or flaky pastry (pâte feuilletée), Ali Baba bread, Naan, Leek and Jerusalem artichoke soup, ... All |
![]() | Rice: You can check-out other recipes which use it, like for example: Turmeric risotto, Creamy risotto with vegetables , Sesame rice, Koulibiak in pie dish, Chicken with rice and leeks, ... All |
![]() | Mussels: You can check-out other recipes which use it, like for example: Fillets of sole Dieppoise, Mussels with arroz negro, Mussels marinière, Quiche Bretonne, Spaghetti with mussels and basil, ... All |
![]() | Prawns: You can check-out other recipes which use it, like for example: Prawn salad with a crunch, Spicy seafood plancha, Quick prawn curry, Curried prawn risotto, Vietnamese prawns, ... All |
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