Last modified on: August 1st 2010
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 25 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,569 Kcal or 6,569 Kj | 114 gr | 269 gr | 132 gr |
78 % | 44 % | 25 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
152 Kcal or 636 Kj | 11 gr | 26 gr | 13 gr |
8 % | 4 % | 2 % | 2 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
261 Kcal or 1,093 Kj | 19 gr | 45 gr | 22 gr |
13 % | 7 % | 4 % | 3 % |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Chilli chicken and spinach gratin, Montlebon toast, Endives , Spiced butternut gratin, Italian style gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Duck Parmentier, Stuffed baguette , Breton Pie, Stuffed mushrooms au gratin, Gougères, ... All | |
Sandwich bread: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Pain perdu, Eggs Benedict , Chicken club sandwich, Fried egg in bread, ... All | |
Ham: You can check-out other recipes which use it, like for example: Stuffed tomatoes and courgettes, Paté en croute (terrine in a pie crust), Ham pasta bake, Frichti from Bruxelles, Croque-monsieur potatoes, ... All |
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