Last modified on: August 1st 2010
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 25 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,668 Kcal or 11,170 Kj | 458 gr | 2,141 gr | 439 gr |
99 % | 130 % | 150 % | 49 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
259 Kcal or 1,084 Kj | 44 gr | 208 gr | 43 gr |
10 % | 13 % | 15 % | 5 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
445 Kcal or 1,863 Kj | 76 gr | 357 gr | 73 gr |
16 % | 22 % | 25 % | 8 % |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Chilli chicken and spinach gratin, Thin spinach and potato tart, Spinach Croque-monsieur , Gratin "grilled inside", ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Vegetable clafoutis, Gratin Parmentier, Breton Pie, Soufflée omelette with cheese, ... All |
![]() | Sandwich bread: You can get more informations, or check-out other recipes which use it, for example: Grilled cheese, Fried egg in bread, Pain perdu, Spinach Croque-monsieur , Comtoise apple charlotte, ... All |
![]() | Ham: You can check-out other recipes which use it, like for example: Ham pasta bake, Auvergnat tartines, Grilled ham and bechamel sandwiches, Quick flaky pizza, Ham and endives au gratin, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)