Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 3,820 RDI=1,470 % | 140 RDI=10 % | 1,510 RDI=230 % | 4,010 RDI=200 % | 16,810 RDI: 200 % |
Per 100 g | 180 RDI=70 % | 6 RDI=1 % | 70 RDI=10 % | 190 RDI=9 % | 790 RDI: 9 % |
Per person | 480 RDI=180 % | 20 RDI=2 % | 190 RDI=30 % | 500 RDI=30 % | 2,100 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Gratin-style spinach and chicken omelette , Cauliflower, chicken and avocado salad, Surprise bread, Crispy rolls with chicken and leek, ... See them all 16
Like these other recipes: Mini cheese and mustard toasts, Crunchy verrines, Chocolate cake, Cassoulet-style shepherd's pie., Quick prawn curry, ... See them all 112
Like these other recipes: Vegetable clafoutis, Spinach brik parcels, Butterfly pasta with smoked trout, Involtinis, "Land and sea" kebabs, ... See them all 511
Like these other recipes: Avocado with Sautéed Prawns , Papadums, Curried polenta, Spicy mustard cauliflower cheese, Quick prawn curry, ... See them all 13
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)