






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 60 RDI=6 % | 30 RDI=4 % | 540 RDI=30 % | 2,280 RDI: 30 % |
| Per 100 g | 1 RDI=0 % | 3 RDI=0 % | 1 RDI=0 % | 30 RDI=2 % | 140 RDI: 2 % |
| Per person | 2 RDI=1 % | 9 RDI=1 % | 4 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Change currency:

Like these other recipes: Papadums, "Buttonhole" quail eggs, How to cook pasta properly, How to prepare a bain-marie, How to heat milk without it catching on the bottom of the pan, ... See them all 139

Like these other recipes: Penne with Mushrooms, Nanou's tuna tart, Broken eggs with mushrooms, Mushroom Pancakes au Gratin, Mushroom bourguignon, ... See them all 63

Like these other recipes: Spinach à la Lorraine, Eggs Arsène, Potimarron and Parmesan tart, Gratin-style spinach and chicken omelette , Tartiflette, ... See them all 122

Like these other recipes: Baked potoatoes with herb butter or cream , Alsatian-style salad, Grated potato cakes, Creamy "terre et mer" pots, Avengers' potatoes, ... See them all 88
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-25)