






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 60 RDI=6 % | 30 RDI=4 % | 540 RDI=30 % | 2,280 RDI: 30 % |
| Per 100 g | 1 RDI=0 % | 3 RDI=0 % | 1 RDI=0 % | 30 RDI=2 % | 140 RDI: 2 % |
| Per person | 2 RDI=1 % | 9 RDI=1 % | 4 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Change currency:

Like these other recipes: Hazelnut and orange cake, Two-olive ciabatta, Panettone, Leavened bread, Zucchini and potato scarpaccia, ... See them all 141

Like these other recipes: Fillets of sole Dieppoise, Melt-in-the mouth meat and vegetables in a sealed casserole, Gratin of chicken with rice and sautéed mushrooms, Mushroom bourguignon, Quick flaky pizza, ... See them all 63

Like these other recipes: Caramelized apple "moelleux" cake, Individual creamy endive gratins, Kervallon soup, Tarte à l'coloche, Gratin of beet tops and potatoes, ... See them all 123

Like these other recipes: Green bean purée, Croustipatates, Comtoise tart for Seàn, Winegrowers' sausage casserole, Zucchini and potato scarpaccia, ... See them all 90
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)