Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 460 RDI=40 % | 130 RDI=20 % | 3,220 RDI=160 % | 13,500 RDI: 160 % |
Per 100 g | 5 RDI=2 % | 40 RDI=4 % | 10 RDI=2 % | 280 RDI=10 % | 1,190 RDI: 10 % |
Per ciabattas | 10 RDI=4 % | 80 RDI=7 % | 20 RDI=3 % | 540 RDI=30 % | 2,250 RDI: 30 % |
Like these other recipes: Cheese Soufflé, X-Files cookies, Prune Far, Sesame fried scampi, Oaty walnut cake , ... See them all 202
Like these other recipes: Quick courgette soup with cheese, Caramel rice pudding, Cheese tart, How to heat milk without it catching on the bottom of the pan, Pitta bread, ... See them all 136
Like these other recipes: Souda salad, Salade Niçoise, Pissaladière with puff pastry, Greek salad, Tapenade, ... See them all 7
Like these other recipes: Loaf for "les filles'", Olive and pesto bread, Cretan Bread, Tomato foccacia, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)