Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,983 Kcal or 12,489 Kj | 137 gr | 252 gr | 141 gr |
149 % | 53 % | 24 % | 21 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
52 Kcal or 218 Kj | 2 gr | 4 gr | 2 gr |
3 % | 1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
249 Kcal or 1,043 Kj | 11 gr | 21 gr | 12 gr |
12 % | 4 % | 2 % | 2 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Pea risotto "Mantecare", Mexican-style pork medallions , Pork Chops Champvallon style, Stuffed cabbage leaves, Asparagus "en petit pois", ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Creamy spaghetti with cockles and parsley, Tagliatelle with cockles, Fillets of sole Dieppoise, Cockles and cabbage with smoky cream sauce, How to prepare cockles, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Tahitian salad, Creamy "terre et mer" pots, Tahitian style fish, Rosemary steamed fish, Nicholas's fish, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Loin of pork with herbs and julienne vegetables , Potato and cheese pie, Chocolate tart, Potimarron (chestnut pumpkin) "au gratin", "BN style" chocolate-filled biscuits, ... All |
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