Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
12,883 Kcal or 53,939 Kj | 369 gr | 1,176 gr | 745 gr |
644 % | 142 % | 111 % | 113 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
225 Kcal or 942 Kj | 6 gr | 21 gr | 13 gr |
11 % | 2 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,074 Kcal or 4,497 Kj | 31 gr | 98 gr | 62 gr |
54 % | 12 % | 9 % | 9 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Pork medallions with "full" turnips, Melt-in-the mouth meat and vegetables in a sealed casserole, Pork Chops Champvallon style, Sautéed Green Vegetables in pan, Late Winter Soup with Fresh Spinach, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Tagliatelle with cockles, Creamy spaghetti with cockles and parsley, How to prepare cockles, Breton style shellfish and vegetable soup, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Tahitian style fish, Rosemary steamed fish, Erika's ceviche, Tahitian salad, "Land and sea" kebabs, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Coconut-vanilla cream for Elsa , Tuna pasta, Almond mug cake for Mary, Du Barry soup, Nanou's tuna tart, ... All |
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