Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,473 Kcal or 18,728 Kj | 152 gr | 272 gr | 291 gr |
224 % | 59 % | 26 % | 44 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
72 Kcal or 301 Kj | 2 gr | 4 gr | 5 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
373 Kcal or 1,562 Kj | 13 gr | 23 gr | 24 gr |
19 % | 5 % | 2 % | 4 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Mixed vegetable curry, Pea risotto "Mantecare", Sautéed Green Vegetables in pan, Curried prawn risotto, Foie gras Chantilly , ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Breton style shellfish and vegetable soup, How to prepare cockles, Fillets of sole Dieppoise, Tagliatelle with cockles, Creamy spaghetti with cockles and parsley, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Parcels of fish fillet in spinach, Fish terrine with spinach and tomatoes, Curried tuna cubes, Crunchy little pieces of fish, Tahitian style fish, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Crunchy verrines, Gratin Comtois, Mushroom velouté, "BN style" chocolate-filled biscuits, Mini cheese and mustard toasts, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)