Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
14,373 Kcal or 60,177 Kj | 384 gr | 1,196 gr | 895 gr |
719 % | 148 % | 113 % | 136 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
231 Kcal or 967 Kj | 6 gr | 19 gr | 14 gr |
12 % | 2 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,198 Kcal or 5,016 Kj | 32 gr | 100 gr | 75 gr |
60 % | 12 % | 9 % | 11 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Chinese Soup, Mexican-style pork medallions , Light Broccoli Soup, Pork Chops Champvallon style, Curried prawn risotto, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Creamy spaghetti with cockles and parsley, Cockles and cabbage with smoky cream sauce, How to prepare cockles, Tagliatelle with cockles, Fillets of sole Dieppoise, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Firied fillet of sea bream with polenta, Sea bass with Indian spices, Curried tuna cubes, Erika's ceviche, Tahitian salad, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Grilled fillet of salmon with corn-salad cream, Courgette tart with mint, Potato purée , Crispy spinach rolls, Baked potoatoes with herb butter or cream , ... All |
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