Preparation | Cooking | Start to finish |
---|---|---|
25 min. | 40 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,377 Kcal or 22,512 Kj | 299 gr | 437 gr | 660 gr |
269 % | 115 % | 41 % | 100 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
200 Kcal or 837 Kj | 11 gr | 16 gr | 25 gr |
10 % | 4 % | 2 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
448 Kcal or 1,876 Kj | 25 gr | 36 gr | 55 gr |
22 % | 10 % | 3 % | 8 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Little caramelized peach tarts, Fine multi-tomato tart, Ch'ti mussel tarts, Courgette tart with mint, Tomato tart, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Croque-monsieur, Spinach and cauliflower with sesame béchamel sauce, Small green vegetables in Mornay sauce, Endives , ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Thin spinach and potato tart, Spinach on toast with bechamel, Cassoulet-style shepherd's pie., Croque-monsieur, ... All | |
Beaten egg: You can get more informations, or check-out other recipes which use it, for example: Toasted-flour biscuits, Pogne de Romans, Avocado mousse with sorrel, Apple and Blackcurrant Brioche Pies, Small cheese and bacon rolls , ... All |
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