Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 43 min. | 59 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,959 Kcal or 16,576 Kj | 240 gr | 135 gr | 267 gr |
198 % | 92 % | 13 % | 40 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 8 gr | 4 gr | 9 gr |
7 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
495 Kcal or 2,072 Kj | 30 gr | 17 gr | 33 gr |
25 % | 12 % | 2 % | 5 % |
Prawns: You can check-out other recipes which use it, like for example: Prawn salad with a crunch, Quick prawn curry, Vietnamese prawns, Spicy seafood plancha, Paella, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Cassoulet-style shepherd's pie., Sliced cauliflower with 3 cheeses, Breton Pie, Pasta with green asparagus, Montagnon rice, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Coriander and cashew nut pesto, Spaghetti with smoked salmon, Tagliatelle and courgette spaghetti, carbonara style, Broad bean salad with Parmesan, Potimarron and Parmesan tart, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Breton Pie, Mussels with arroz negro, Creamy Winter Vegetable Soup, Vegetable tian, Onion fondue, ... All |
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