Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 250 RDI=20 % | 250 RDI=40 % | 3,860 RDI=190 % | 16,160 RDI: 190 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=2 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per person | 40 RDI=20 % | 60 RDI=6 % | 60 RDI=9 % | 960 RDI=50 % | 4,040 RDI: 50 % |
Like these other recipes: Prawn salad with a crunch, Crispy prawn rolls, Vietnamese prawns, Paella, Spicy seafood plancha, ... See them all 7
Like these other recipes: Chocolate cream, Vol-au-vent, Mackerel rillettes, Fisherman's Ragout, Scallops with cabbage julienne, ... See them all 114
Like these other recipes: Vol-au-vent, Comtoise stuffed tomatoes, Warm lentil salad, Salmon marinated like herring, Mont d'or in brioche, ... See them all 148
Like these other recipes: Rice à l'italienne, Creamy risotto with vegetables , Cashew-nut and Parmesan biscuits, Eggs with green asparagus and Parmesan cheese, Tomato tatin, ... See them all 55
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)