Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=40 % | 250 RDI=20 % | 250 RDI=30 % | 3,860 RDI=140 % | 16,160 RDI: 140 % |
Per 100 g | 10 RDI=3 % | 20 RDI=1 % | 20 RDI=2 % | 250 RDI=9 % | 1,060 RDI: 9 % |
Per person | 40 RDI=10 % | 60 RDI=4 % | 60 RDI=7 % | 960 RDI=40 % | 4,040 RDI: 40 % |
Like these other recipes: Vietnamese prawns, Prawn salad with a crunch, Seafood sauerkraut, Spicy seafood plancha, Paella, ... See them all 7
Like these other recipes: "BN style" chocolate-filled biscuits, Potimarron and Parmesan tart, Scallops with cabbage julienne, Coconut-vanilla cream for Elsa , Creamy rice with spinach, ... See them all 112
Like these other recipes: Chicken breasts in a potato crust, Creamy risotto with diced vegetables and flax seeds, Artichoke hearts forestier , Hamburgers, Soup Cornouaillaise, ... See them all 147
Like these other recipes: Caesar salad, Gnocchi alla romana, Coriander and cashew nut pesto, Broad bean salad with Parmesan, Roast cabbage with lemon, ... See them all 55
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-08)