Last modified on: March 18th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
2 hours 19 min. | 4 min. | 2 hours 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,081 Kcal or 4,526 Kj | 213 gr | 32 gr | 23 gr |
54 % | 82 % | 3 % | 3 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
61 Kcal or 255 Kj | 12 gr | 2 gr | 1 gr |
3 % | 5 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 27 gr | 4 gr | 3 gr |
7 % | 10 % | <1 % | <1 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Spinach and chick peas "à la milanaise", Creamy spinach and potato gratin, Spinach on toast with bechamel, Baked eggs with chicken and spinach, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Tahitian salad, Pan-fried fish fillets, braised cabbage with Noilly Prat, Mexican ceviche, Fish "à la Bordelaise", Red sea bream fillets in a soy-sauce marinade, ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Preserved lemons, Fruit coulis (fruit purée), Glazed mushrooms with plain rice, Baked salmon fillet, Citrus syrup, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: How to fry eggs well, Cookies of the Camisards, Household cake (Gâteau de ménage), Tea and white chocolate biscuits, Baker's apple soles, ... All |
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