Last modified on: March 18th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
2 hours 19 min. | 4 min. | 2 hours 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,621 Kcal or 6,787 Kj | 319 gr | 49 gr | 34 gr |
81 % | 123 % | 5 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
61 Kcal or 255 Kj | 12 gr | 2 gr | 1 gr |
3 % | 5 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 27 gr | 4 gr | 3 gr |
7 % | 10 % | <1 % | <1 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Creamy spinach and potato gratin, Poached eggs with spinach and Comté milk, Crispy spinach rolls, Spinach à la Lorraine, Polenta with spinach and soft-poached egg, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Fish fillet with preserved lemons, Creamy "terre et mer" pots, Erika's ceviche, Mexican ceviche, Fisherman's Ragout, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Kouign-amann, Toffee apple upside-down cake, Little caramelized peach tarts, Chestnut moelleux, Artichoke hearts forestier , ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Greek Pesto, Apple macaronade, Hummus, Surprise eggs, Multicoloured cucumber-tomato salad, ... All |
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