Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=80 % | 130 RDI=10 % | 320 RDI=50 % | 5,010 RDI=250 % | 20,990 RDI: 250 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=4 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Like these other recipes: Vegetable pie, Mediterranean toast, Auvergnat tartines, Avocado and smoked salmon terrine , Tomato tatin, ... See them all 75
Like these other recipes: Stuffed tomatoes and courgettes, Moussaka, Algerian brik rolls, Polpete, Bolognaise lasagne, ... See them all 15
Like these other recipes: Beef braised in reduced red wine, Strawberries in a thyme and lemon-flavoured red wine reduction, Two-stage beef chuck , Eggs meurette, Tenderloin steaks marinated in red wine with rosemary, ... See them all 19
Like these other recipes: Quince and apple compote, Minestrone, Poaching syrup, Franche-Comté sticks, Super-green, super-thrifty soup, ... See them all 136
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)