| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 60 RDI=6 % | 160 RDI=20 % | 2,510 RDI=130 % | 10,500 RDI: 130 % |
| Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=4 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Change currency:

Like these other recipes: Tomato pesto, Bruschetta, Prawn salad with a crunch, Bread with Tomato , Tomato tatin, ... See them all 76

Like these other recipes: Hamburgers, Moussaka, Polpete, Stuffed tomatoes and courgettes, Italian style gratin, ... See them all 15

Like these other recipes: Oxtail Parmentier, Winemaker's toast, Beef braised in reduced red wine, Coq au vin, Eggs meurette, ... See them all 19

Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Peanut rolls, Cooking sugar, Steak burger topped with egg, Pistachio powder or paste, ... See them all 138
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)