| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=5 % | 3 g RDI=1 % | 6 g RDI=7 % | 103 kcal RDI=4 % | 431 kJ RDI=4 % |
| Per person | 16 g RDI=18 % | 11 g RDI=3 % | 26 g RDI=26 % | 410 kcal RDI=15 % | 1,718 kJ RDI=15 % |
| Whole recipe | 97 g RDI=111 % | 63 g RDI=18 % | 155 g RDI=157 % | 2,462 kcal RDI=91 % | 10,309 kJ RDI=91 % |




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