Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=30 % | 60 RDI=4 % | 160 RDI=20 % | 2,510 RDI=90 % | 10,500 RDI: 90 % |
Per 100 g | 4 RDI=1 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=4 % | 440 RDI: 4 % |
Per person | 20 RDI=5 % | 10 RDI=1 % | 30 RDI=3 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Like these other recipes: Moussaka, Mixed salad, Mexican ceviche, Warm broccoli and Tuna Salad, Tomato ladybirds, ... See them all 75
Like these other recipes: Chicano burger, Moussaka, Italian style gratin, Polpete, New Zealand pies, ... See them all 15
Like these other recipes: Boeuf (beef) bourguignon, Strawberries in a thyme and lemon-flavoured red wine reduction, Saucipain, Upside-down Parmentier, Coq au vin, ... See them all 19
Like these other recipes: Super-green, super-thrifty soup, How to prepare endives , Caramel semolina pudding with raisins, Sausage and lentils "en cocotte", Ciabatta, ... See them all 136
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)