Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 350 RDI=140 % | 1,450 RDI=140 % | 340 RDI=50 % | 2,180 RDI=110 % | 9,120 RDI: 110 % |
Per 100 g | 40 RDI=10 % | 150 RDI=10 % | 30 RDI=5 % | 220 RDI=10 % | 920 RDI: 10 % |
Per piece | 90 RDI=30 % | 360 RDI=30 % | 90 RDI=10 % | 540 RDI=30 % | 2,280 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Salmon and spinach quiche, Asparagus and spinach gratin, Creamy spinach and potato gratin, Spinach and cauliflower with sesame béchamel sauce, ... See them all 36
Like these other recipes: Sorrel and potato quiche, Frichti from Bruxelles, Potato and two ham gratin, Stuffed tomatoes and courgettes, Algerian brik rolls, ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Ham and endives au gratin, Spiced butternut gratin, Italian style gratin, New Zealand pies, ... See them all 31
Like these other recipes: Crispy rolls with chicken and leek, Eggs Arsène, Arlesian Biscuits, Fillets of sole Dieppoise, Little chocolate and hazelnut fondants, ... See them all 476
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)