Last modified on: September 27th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 38 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,136 Kcal or 4,756 Kj | 18 gr | 23 gr | 108 gr |
57 % | 7 % | 2 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
125 Kcal or 523 Kj | 2 gr | 3 gr | 12 gr |
6 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
568 Kcal or 2,378 Kj | 9 gr | 12 gr | 54 gr |
28 % | 3 % | 1 % | 8 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Bruschetta, Cauliflower tabouleh, Tabbouleh, Thin tomato jelly and avocado tart, Crab and smoked salmon club sandwiches , ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, "Au vert" beef, Sautéed green vegetables, Green Piedmont Salad, Rice and zucchini salad with paprika, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Hachis parmentier, Lemon and lime cakes, Savoury mini-madeleines with 2 cheeses, Stuffed baguette , ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur gourmand, Endive gratin with cancoillotte, Guacamole, Scandinavian cocktail, Hummus, ... All |
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