Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 90 RDI=6 % | 260 RDI=30 % | 2,890 RDI=110 % | 12,090 RDI: 110 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=6 % | 690 RDI: 6 % |
Per person | 9 RDI=3 % | 10 RDI=1 % | 40 RDI=5 % | 480 RDI=20 % | 2,020 RDI: 20 % |
Like these other recipes: Greek-style stuffed courgettes, Eggs with tomatoes and courgettes, Sautéed green vegetables, Couscous, Crunchy courgette and mushroom salad, ... See them all 46
Like these other recipes: Macédoine of vegetables, Creamy "terre et mer" pots, Sausage and lentils "en cocotte", Creamy risotto with vegetables , How to slow cook meat, ... See them all 68
Like these other recipes: Cervelle de Canut, Green beans and potatoes with Morbier cream sauce, Broccoli savoury custard, Late Winter Soup with Fresh Spinach, Madras rice, ... See them all 169
Like these other recipes: New York style pasta, Sliced cauliflower with 3 cheeses, Shallot confit tart, Surprise eggs, Leek and egg frichti, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)