Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 90 RDI=6 % | 260 RDI=30 % | 2,890 RDI=110 % | 12,090 RDI: 110 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=6 % | 690 RDI: 6 % |
Per person | 9 RDI=3 % | 10 RDI=1 % | 40 RDI=5 % | 480 RDI=20 % | 2,020 RDI: 20 % |
Like these other recipes: Couscous, Green hummus, Vegetable rosette tart, Zucchini and potato scarpaccia, Spring courgette and tuna salad, ... See them all 46
Like these other recipes: Minestrone, Eggs with mayonnaise, How to prepare carrots, Upside-down Parmentier, Roast beef "like they do it in Santa Fe", ... See them all 65
Like these other recipes: Madras rice, Curried mussels with cabbage, The strange gratin, The total turnip, Creamy spinach and potato gratin, ... See them all 165
Like these other recipes: Mediterranean toast, Shallot confit tart, Cabbage julienne with ham, Surprise eggs, Sliced cauliflower with 3 cheeses, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)